When it’s your first lesson, it’s best to arrive 15 minutes before the beginning of the class. We need to set up your bike and show you the different bike positions.
If you are a regular member, arrive 10 minutes in advance.
Please don’t be late. Once the class has started, it will be too late to participate.
We have tested lots of bikes out over the years, and have found that RealRyder® bikes are the best ones on the market.
Thanks to its articulated frame, you subtly work your core muscles all the time while leaning, turning and balancing…
The saddle is very comfortable, and the handlebar allows you to exercise in multiple positions- allowing good uper body workout too.
Overall, with these bikes, you get a fuller and more dynamic workout experience.
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